Using the wrong body wash while showering can leave dry skin feeling tighter and tighter after washing, fail to thoroughly cleanse oily skin (which may even cause breakouts), and trigger redness and itching for sensitive skin — yet choosing the right body wash isn’t actually that difficult.
I. When Choosing Body Wash, Focus on These 3 Core Factors First: Don’t Just Judge by Scent
Many people smell the scent first when buying body wash, but it’s these 3 factors that determine whether a body wash “works well”—this is especially important for those with sensitive skin or dry skin.
1. Check the “Cleansing Ingredients”
The core cleansing components in body wash (called “surfactants”) directly affect the skin’s condition after washing:
- Gentle options (recommended for everyone): Choose body washes with “amino acid surfactants” or “APG surfactants” — their ingredient lists will include terms like “sodium lauroyl glutamate” and “coco-glucoside“. For example, Freeplus Amino Acid Body Wash doesn’t damage the skin barrier after use: dry skin feels non-tight, and sensitive skin experiences no irritation.
- Strong-cleansing options (proceed with caution if you have oily skin): Avoid body washes with “soap-based surfactants” (ingredients like “XX sodium + sodium hydroxide”, e.g., sodium stearate + sodium hydroxide) or “SLS/SLES surfactants” (sodium lauryl sulfate). While they have strong cleansing power, they are overly harsh: dry skin may peel after use, and sensitive skin may feel itchy. Oily skin types can use them occasionally, but not daily.
2. Check the “Functional Ingredients”
Different skin types require different body washes, and you can quickly find a match by looking at the ingredient list:
- For dry skin / winter use: Look for body washes containing “moisturizing ingredients” such as ceramides, hyaluronic acid, and shea butter. For example, Curel Moisturizing Body Wash contains ceramides — after washing, the skin feels like it’s wrapped in a light protective film, so you won’t feel dry even if you don’t apply body lotion immediately in winter.
- For oily skin / back acne: Choose body washes with “oil-controlling / acne-fighting ingredients” like tea tree essential oil, salicylic acid, and niacinamide. Banmu Huatian Tea Tree Essential Oil Body Wash is ideal for this purpose: it can wash away excess oil, and salicylic acid also helps unclog pores, gradually reducing small acne on the back.
- For sensitive skin / pregnant women: Focus on “soothing ingredients” such as centella asiatica extract, panthenol, and allantoin, while avoiding “fragrances, alcohol, and pigments”. La Roche-Posay B5 Soothing Body Wash meets these criteria — its fragrance-free, alcohol-free, and pigment-free formula makes it safe to use during seasonal allergies or pregnancy.
- For long-lasting fragrance: Opt for body washes with “natural essential oils” (e.g., lavender, rose essential oil). They are gentler than synthetic fragrances and leave a more natural scent. For instance, L’Occitane Lavender Body Wash leaves a faint fragrance on your clothes after washing, which is more comfortable than wearing perfume.
3. Check the “Texture”
There’s no “good or bad” when it comes to texture — it mainly depends on personal habits and skin type:
- Lotion-type body wash: It has strong fluidity and lathers easily with a little rubbing. Suitable for most people, especially those with dry skin (it leaves no tight or astringent feeling after washing).
- Foam-type body wash: It dispenses dense foam directly when pressed, so no loofah is needed. It’s the top choice for “lazy people” and has moderate cleansing power.
- Cream-type body wash: It has a thick texture similar to yogurt. It produces less lather but offers the strongest moisturizing effect — perfect for people with extremely dry skin to use in winter.

II. How to Choose Body Wash for Different Skin Types & Scenarios
1. Dry Skin / Extremely Dry Skin
The biggest concern for dry skin is “feeling so tight after washing that it pulls the skin.” When choosing a body wash, remember these “2 things to avoid”: avoid soap-based formulas and avoid products without moisturizing ingredients.
- Recommended combination: Amino acid surfactants + ceramides / shea butter. For example, Cetaphil Gentle Moisturizing Body Wash — it’s fragrance-free and alcohol-free, leaving the skin soft after washing, so you’ll no longer fear dry flaking during winter showers.
- Pro tip: Keep the shower water temperature below 38°C (it should feel cool to the touch, not hot). Otherwise, the water will strip moisture from your skin and worsen dryness.
2. Oily Skin / Back Acne
People with oily skin sweat a lot in summer, and their backs are prone to clogged pores (which cause acne). When selecting a body wash, it should “cleanse thoroughly without irritation”:
- Recommended combination: APG surfactants + tea tree essential oil / salicylic acid. For example, Rene Furterer Tea Tree Oil-Control Body Wash — APG surfactants are gentle, while tea tree essential oil helps remove excess oil. After washing, the back feels fresh and non-greasy, making it especially comfortable to use in summer.
- Note: Do not use oil-control body wash every day. Use it 2-3 times a week, and opt for a mild amino acid-based body wash on other days to avoid over-cleansing.
3. Sensitive Skin / Seasonal Transitions
When selecting a body wash for sensitive skin, the key is to “simplify” — the fewer ingredients, the better:
- Recommended combination: Amino acid surfactants + panthenol / centella asiatica. For example, Winona Gentle Moisturizing Body Wash — it contains only about 10 ingredients, is fragrance-free and preservative-free, and won’t cause itching when used during seasonal redness flare-ups.
- Check method: Before buying, look at the ingredient list. If you see “fragrance, alcohol, or methylisothiazolinone (MIT)”, skip the product immediately.
4. Summer / Post-Workout
In summer, we sweat a lot. If you want to feel thoroughly refreshed and have a lingering fragrance after washing, opt for a body wash with “essential oil fragrance + mild oil control” properties:
- Recommended combination: Amino acid surfactants + natural essential oils. For example, Jo Malone English Pear & Freesia Body Wash — after use, it leaves you feeling fresh without stuffiness, and the scent lingers for 2-3 hours. A wash after a workout even eases your sense of tiredness.
- Warning: Avoid body washes with overly strong synthetic fragrances. They tend to trap sweat odors easily in summer and may also irritate the skin.
III. 3 Common Misconceptions About Using Body Wash
1. Using a strong-cleansing body wash every day
Some people think, “I sweat a lot in summer, so I need a potent body wash to get really clean,” but this is actually a mistake! Even if you have oily skin, using a soap-based body wash daily will strip away the “protective oil film” on your skin’s surface. Instead of keeping skin clean, this makes it even oilier (your skin will work overtime to replenish the lost oil) and can also cause itching.
Correct approach: For dry or sensitive skin, use an amino acid body wash every day. For oily skin, use an oil-controlling body wash every other day in summer, and opt for a mild body wash on the remaining days.
2. Using Body Wash on Your Face
Tempted to use body wash as face wash for convenience? Don’t do it! The skin on your face is thinner than that on your body, and body wash is formulated with a cleansing power and pH level tailored to body skin. Using it on your face can cause irritation, easily leading to redness and breakouts.
Correct practice: Use a dedicated face wash for your face and body wash for your body. Don’t cut corners by mixing them.
3. Leaving Body Wash on Your Body for Too Long
You might think, “The longer I leave it on, the cleaner my skin gets,” but in reality, if body wash stays on your body for more than 1 minute, its cleansing ingredients will keep irritating your skin—people with sensitive skin may even develop visible red blood vessels (telangiectasia) from this.
Correct practice: After wetting your body, apply the body wash, lather it up, rub gently for 10-20 seconds, then rinse it off immediately. Also, keep your entire shower time under 10 minutes.
IV. Summary
- Check the cleansing ingredients: For dry/sensitive skin, choose amino acid or APG surfactants; for oily skin, opt for strong-cleansing options occasionally.
- Check the functional ingredients: Dry skin needs moisturizing ingredients, oily skin needs oil-controlling ingredients, and sensitive skin needs soothing ingredients.
- Check the usage scenario: Choose moisturizing options in winter, refreshing options in summer, and scented options after workouts.
In fact, a good body wash doesn’t have to be expensive—the key is that it “suits you.” For your first try, buy a small bottle (around 200ml), use it for 1-2 weeks to observe your skin’s reaction, then decide whether to repurchase it. When you choose the right body wash, bathing will change from “simple cleansing” to a comfortable little skincare step!
If you are looking to launch your own body wash brand, feel free to consult DESIFINE – it will definitely bring you a pleasant surprise.